Wellness spotlight: R U OK?

It is so important to check in with each other on a regular basis.

Regular, meaningful conversations play a crucial role in maintaining healthy relationships. When you check in regularly with the people close to you, you not only build trust but also create a supportive environment where issues can be addressed before they escalate. This open communication helps normalize discussing challenges and concerns, making it easier for others to reach out when they need support. By being there for each other in this way, you strengthen your connections and contribute to each other's well-being.

Download the R U OK? poster

THRIVE has a complimentary webinar planned for R U OK? Day on Thursday 12 September. All members of the veterinary team are invited to join Dr Liv Oginska to learn how to create a culture of help-seeking and help-offering.

Find out more and register here.